High-protein sandwiches, spuds, soups, and salads
Looking for ways to boost your protein intake? You’re in luck, McAlister’s Deli makes it easier than ever! With
our carefully curated high-protein menu, you can discover and enjoy the best options we have to offer. Whether
you’re fueling your gains or just looking for a more balanced diet, explore our protein-packed options today!
Sandwiches
Honey BBQ Pork Melt | 64g Protein
Smoked Pulled Pork, Honey Mustard BBQ Sauce, Swiss, Cheddar, Parmesan Cheese, Provolone Cheese, And Tomato On Toasted Ciabatta. Includes a side.
Spicy Southwest Chicken | 50g Protein
Grilled chicken, roasted corn, poblano and black bean relish, pepper jack, avocado and chipotle ranch on toasted jalapeño roll. Includes a side.
Jalapeno Turkey Crunch | 48g Protein
Roasted turkey, jalapeño chips, bacon, pepper jack, avocado and mayo on jalapeño roll. Includes a side.
McAlister's Club | 45g Protein
Roasted turkey, Black Forest ham, bacon, sharp cheddar, Swiss, spring mix, tomato, mayo and McAlister's Honey Mustard™ on wheat. Includes a side.
Spicy Turkey Melt | 42g Protein
Roasted turkey, bacon, pepper jack, avocado, chipotle ranch, spring mix and tomato on toasted baguette. Includes a side.
BLT + AVOCADO | 32g Protein
Applewood smoked bacon, spring mix, tomato, avocado and herb mayo on country white. Includes a side.
Spuds
Chicken Bacon Ranch Spud | 59g Protein
Seasoned grilled chicken, bacon, cheddar-jack, milk ranch, and green onions, with butter spread on the side. Choice of Buttermilk Ranch and Chipotle Ranch.
Smokehouse Spud | 56g Protein
Smoked pulled pork, mac & cheese, bacon, cheddar-jack, sweet & smoky barbecue sauce, and green onions in a giant spud, with butter spread on the side.
Spud Max | 45g Protein
Ham, turkey, bacon, cheddar-jack, green onion, and black olives, with butter spread and sour cream on the side.
Bacon Spud | 34g Protein
Bacon and cheddar-jack, with butter spread and sour cream on the side.
Veggie Spud | 29g Protein
Spinach, broccoli, red onions, house-roasted multicolored peppers, and cheese dip, with butter spread on the side.
Cheese Spud | 29g Protein
Cheddar-jack, with butter spread and sour cream on the side.
Soups & Salads
Chili | 30g Protein
Filled with beef, beef and more beef to give it a hearty flavor that will warm your heart.
Red Beans and Rice | 21g Protein
Cajun style andouille sausage, simmered with red beans and rice
Grilled Chicken Caesar Salad | 50g Protein
Parmesan, croutons and Caesar dressing on romaine lettuce with Grilled Chicken.
Southwest Chicken and Avocado Salad | 46g Protein
Grilled chicken, roasted corn, poblano and black bean relish, red onion, tomato, cheddar-jack, blue corn tortilla strips, avocado on mixed greens.
Savannah Chopped Salad | 37g Protein
Grilled chicken, dried cranberries, Gorgonzola, honey roasted almonds, tomato and cucumber on mixed greens
Pecanberry Salad | 30g Protein
Fresh strawberries and blueberries, candied pecans and grilled chicken, served with Fat-Free Raspberry-Pecan Vinaigrette dressing.